Spring is here and it’s the perfect time to do away with the old and usher in the new. What better time to take your healthy habits to a new level than in this season of renewed energy and resolve? Here are 5 simple ways you can spring clean your health.

In honor of National Heart Health Month, here are some excellent lifestyle tips that will leave you with a stronger, healthier, and happier heart.

More than 20 million Americans suffering from a thyroid disorder. Let’s take a look at 5 natural methods for boosting and improving your thyroid health.

We take a look at some helpful and natural stress relief techniques that you can use over the holidays and all year round– from BioMat Therapy to Massage to Essential Oils…

BioMat therapy is a holistic approach with numerous health benefits, including pain relief, detoxification, increased circulation, and reduced stress and inflammation.

In 1982, the FDA approved thermography (also known as Digital Infrared Thermal Imaging) as a supplementary breast cancer screening tool. But over 34 years later, we hear very little about thermography and its benefits. Let’s take a look at why this is . . .

Aging is inevitable, however, we all take steps to prevent the speed at which we age. In honor of National Healthy Aging Month, here are 10 tips to naturally slow down the aging process.

It’s not enough to treat your disease or ailment and hope for a good outcome. Nowadays, it is essential to play an active role in your health. That’s where preventative screening comes in.

With the rapid progression of illnesses and ailments, it is important for you to visit a medical professional on a regular basis to monitor your health. Advancements in the medical field now allow for safe, non-invasive, and meticulous checkups. How exactly is this possible? The answer is simple: thermography!

One of the most common misconceptions is that thermography has a gender barrier, which is not a huge surprise when most people link thermography to breast screening. Fortunately, men can take full advantage of thermography for their own health.

It’s no secret that regular exercise is vital to getting and maintaining overall good health and wellness. Unfortunately, in our sedentary culture, we’re spending much more time at our desks, hunched over electronic devices, or in our cars. May is the perfect time to...

As technologically becomes increasingly advanced, doctors and health practitioners are beginning to rely on more and more holistic methods to help their patients. The medical community is turning to thermography as a credible source for assessing and preventing...

Isn’t it frequently said in advertising that “the best form of flattery is plagiarism”? Well if that’s the case, I am flattered beyond belief! I was recently shown a posting on social media from an alternative thermography company who has over the past several years...

Do you know what your hands say about you? We’ve all heard of having our palms read. Did you know you can have your fingernails read too? Fingernails tell us a story about what’s going on inside our bodies. There are a multitude of physical conditions, many of which...

“Take your vitamins” is one of the most common phrases our doctors and nutritionists tell us in order to promote a healthy life. From childhood onward, we stock our cabinets full of a myriad of vitamins that aid the complex systems within our body. But how often do...